Raising our girls to love their bodies
We are at that point where we have entered the copy stage. It’s cute and amusing at the same time to watch Carli do all the things she has picked up from me. One of her favorite toys is her toy vacuum,...
View ArticleRaising Our Kids to Eat Healthy
I think a lot of moms would agree that they want their kids to eat healthy. I have a pretty big circle of mom friends and I see a lot of different struggles- some are picky eaters, others won’t eat at...
View ArticleHealthy Summer Snacks
I love summer. Lazy and carefree days by the pool, late evening walks while the sun sets, and the smell of summer bbqs all make me wish that summer could last forever. Lots of summer activities, like...
View ArticleBottle or Breast- Which is Best?
All moms are encouraged to breastfeed because we know of the many benefits it has for both mom and baby. Immunity for the baby is one. Another benefit is easier weight loss for mom. It may protect your...
View ArticleMonday Meals with Carli
Mondays are tough for us. My husband works an early morning shift, comes home to sleep for a few hours, and then has to go back into work around 10PM to work through the evening. This is after he has...
View ArticleMonday Meals with Carli- Chipotle Burrito Bowls
There is only one problem with the area we live in. No Chipotle. For miles. Nick and I are pretty much obsessed, and sorry but Moe’s just doesn’t quite cut it for us. I decided to try and recreate...
View ArticleWhat I feed my family
Usually when people find out that I’m a dietitian, they immediately think that my family’s meals consist of gluten-free, dairy-free, vegan, all organic foods. Then the excuses pour in covering their...
View ArticleReal Fruit Popsicles
Last weekend I took Carli to pick strawberries for the first time this season. Unfortunately, most of the berries were either not ripe enough or very close to being too ripe. It’s early in the picking...
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